Tag Archives: push hands

ROOTING, RELAXING AND PENG IN TAIJIQUAN  

  I recently had an encounter with a teacher here in Shanghai which made me change the way I think about the IMA concepts of relaxation (song), sinking (chen) and peng jing (expanding force) – how to define them and … Continue reading

Posted in chen style taijiquan, Yang style taiji | Tagged , , , , , , , | 10 Comments